What is Noise?

Noise is not just sound. Noise is intrusion.

It is the swarm of external voices—the endless opinions, the scroll, the yapping that never stops. Noise is what happens when you turn on your phone and fifty other people’s energy floods into your mind long before you even hear your own voice.

Noise is projection.

It’s when people who don’t really know you decide they do — and they cast their ideas, their fantasies, their fears, onto you. And because projection carries force, it sticks. It layers onto your aura like smoke, until you can’t tell if the thought in your head belongs to you or to someone else.

Noise is when your field is carrying what isn’t yours.

                                     How Noise Creeps In

Noise doesn’t always scream. Often it whispers. It seeps.

• Social Media: Every swipe is another voice, another vibration. Someone is celebrating, someone is ranting, someone is begging for attention. None of it belongs to you, but it all leaks into your system. This is noise.

• Relationships: A partner who thinks they know what you should do. A parent whose fear lives in your chest. A friend whose drama takes root in your thoughts. This is noise.

• Culture: The news cycle, the advertising, the constant push of “buy this, do this, be this.” This is not guidance — it is programmed noise designed to override your clarity.

Noise isn’t neutral. It doesn’t sit politely at the edges of your aura. It crowds. It decays.

                                   What Clarity Feels Like

Clarity is not luxury. Clarity is necessity.

Clarity feels like silence after a storm — when suddenly the only sound you hear is your own breath, your own voice. Clarity feels like recognition: this is mine, that is not.

Clarity doesn’t come from scrolling. It doesn’t come from asking a hundred people what they think. It doesn’t come from performing someone else’s script.

Clarity comes when the noise is stripped away.

And when clarity arrives, survival becomes simple. You know what you need. You know what to avoid. You know what to let go of. You don’t waste energy feeding decay. You only move toward what sustains you.